Prôbiôtics! Yôgurt's full ôf them and they're gôôd fôr yôur
digestiôn. This is the simplest yôgurt recipe ever. Buy a few côcônuts and yôu're
50% there. It's raw, vegan yôgurt,
fôlks. Just watch this videô and yôu'll be
halfway tô healthy digestiôn.
INGREDIENTS
- 3 yôung côcônuts
- 1 cup fresh côcônut water (ôr just water)
- 1-2 high quality refrigerated prôbiôtic capsules (Megaflôra brand is gôôd)
- Tôppings (ôptiônal): Jam, Granôla, Fresh Berries
INSTRUCTIÔNS
- Sterilize all yôur tôôls, bôwls, and blender by bôiling them ôr washing them in very hôt water. (nô metal anything!)
- Ôpen yôur côcônuts, set the water aside, and scôôp ôut the meat with the back ôf yôur spôôn.
Gét Full Récipé>>https://www.tastemade.com/videos/coconut-yogurt
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