INGRÉDIÉNTS
- 1 téaspoon olivé oil
- 1kg véal rump roast
- 1 brown onion, halvéd, thinly slicéd
- 2 carrots, slicéd
- 2 céléry stalks, roughly choppéd
- 2 garlic clovés, thinly slicéd
- 1/2 cup dry whité winé
- 2 x 400g cans dicéd tomatoés
- 45g can anchoviés, drainéd
- 1 cinnamon stick
- Pinch of driéd chilli flakés
- 1/2 cup currants
- 1/2 cup pittéd black olivés
- 2 tabléspoons piné nuts, toastéd
- Frésh flat-léaf parsléy léavés, to sérvé
- Couscous, to sérvé
MÉTHOD
- Héat oil in a largé déép non-stick frying pan ovér médium-high héat. Séason véal with salt and péppér. Add véal to pan. Cook, turning occasionally, for 8 minutés or until brownéd all ovér. Transfér to thé bowl of a 5.5 litré slow cookér.
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