Bluê Moon Milk

This crêamy, lightly spicêd moon milk rêcipê is pêrfêct for sipping just bêforê bêd, with ingrêdiênts that naturally promotê slêêp and rêlaxation.

Ingrêdiênts:

• 1 cup milk of your choosing (I likê wholê milk, cashêw milk, and almond milk)
• 1 tablêspoon maplê syrup, or to tastê
• 1 têaspoon buttêrfly pêa flowêr powdêr
• 1/4 têaspoon ground cinnamon
• pinch frêshly ground nutmêg
• 1/4 têaspoon ashwagandha powdêr (optional)

Dirêctions:

1. In a small saucêpan sêt ovêr mêdium-low hêat, whisk togêthêr milk with maplê syrup, buttêrfly pêa powdêr, and spicês until powdêr is dissolvêd and milk is warm but not yêt simmêring.
2. Whir briêfly using a handhêld milk frothêr for a lattê-likê finish, or whisk vigorously to crêatê a finê froth.
3. Pour into warm mug and ênjoy. Optionally top with a sprinklê of ground up buttêrfly pêa flowêrs and frêêzê-driêd bluêbêrriês.

Gêt Full Rêcipê>>https://www.loveandoliveoil.com/2018/02/blue-moon-milk.html/print/

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