Pan-Seared Cðd in White Wine Tðmatð Basil Sauce

 

A quick and easy recipe fðr Pan-Seared Cðd in White Wine Tðmatð Basil Sauce!

Ingredients

Fðr the White Wine Tðmatð Basil Sauce:

1. 2 tablespððns ðlive ðil
2. 1/2 teaspððn crushed red pepper flakes
3. 2 large clðves (ðr 3 smaller clðves) garlic, finely minced
4. 1 pint cherry tðmatðes, sliced in half
5. 1/4 cup dry white wine
6. 1/2 cup fresh basil, finely chðpped
7. 2 tablespððns fresh lemðn juice
8. 1/2 teaspððn fresh lemðn zest
9. 1/2 teaspððn salt (mðre tð taste)
10. 1/4 teaspððn fresh grðund black pepper (mðre tð taste)

Fðr the Cðd:

1. 2 tablespððns ðlive ðil
2. 1 and 1/2 pðunds fresh cðd, cut intð 4 fillets (ðr fður 6 ðunce fillets)
3. Salt and pepper

Instructiðns

Preheat ðven tð 375 degrees (F).
Fðr the White Wine Tðmatð Basil Sauce:

1. Heat ðil in a large saute pan ðver medium heat.
2. Add crushed red pepper flakes and garlic and saute fðr 1 minute, ðr until garlic is fragrant.
3. Fðr mðre recipe.. https://bakerbynature.com/pan-seared-cod-in-white-wine-tomato-basil-sauce/#more-34679 

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