Sunflower seeds
work really well for this recipe as they have an earthy taste that works really
well with the raw fruit.
INGREDIENTS
- 1 cup / 140g Sunflower seeds
- 3 Courgette/Zucchini
- 3 tbsp Nutritional yeast
- 1 Garlic clove
- 3 tbsp Sesame seeds
- ¼ tsp Turmeric
- 1 tbsp Apple cider vinegar
- 2 pinches of Salt
- Water for soaking and blending
- 6 Cherry tomatoes
- 12 Basil leaves
METHOD
- Soak the sunflower seeds in a pinch of salt for an hour or overnight.
- Drain the sunflower seed and then add to a blender with the nutritional yeast, garlic, sesame, vinegar and turmeric.
- For more recipe...https://www.nestandglow.com/healthy-recipes/sunflower-cheese-raw-courgetti
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