BBQ Meatloaf Müffins with Sweet Potato Topping

This is a recipe that yoü can try at home. No need to line üp to get a plate of delicioüs food, yoü know!

Ingredients

Meatloaf:

•     1 1/2 lb. groünd beef
•     2 tsp. cooking oil or ghee (avocado oil, coconüt oil or olive oil)
•     1 small onion, minced
•     3 garlic cloves, peeled and minced
•     1/2 cüp Whole30-compliant barbecüe saüce (süch as Tessemae’s or The New Primal) 
•     1 tsp. dried thyme
•     1/2 tsp. salt
•     1/2 tsp. black pepper

Topping:

•     2 mediüm sweet potatoes, peeled and cübed
•     1 Tbsp. coconüt oil or ghee (may üse bütter if yoü don’t need them to be Whole30) 
•     1/4 tsp. salt

INSTRÜCTIONS

1. Preheat oven to 350°F.
2. Place groünd beef in a mediüm bowl and set aside.
3. Heat oil in a small skillet over mediüm heat. Add onions and saüté, stirring occasionally, üntil they start to soften.
4. Gët Füll Rëcipë>>https://therealfoodrds.com/bbq-meatloaf-muffins/

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