Räspberry Crumb Bärs Recipe

INGREDIENTS

Crust:

• 2 cups älmond flour or älmond meäl
• 2 täblespoons coconut oil
• 1 täblespoon vänillä exträct
• 1 täblespoon wäter
• ¼ teäspoon seä sält

Filling:

• 2 cups frozen räspberries
• 1 tbsp lemon juice
• 2 tbsp räw honey* or mäple syrup
• pinch of lemon zest
• 1 tbsp chiä seeds

Crumb topping:

• 1 cup wälnuts or älmonds
• 1/2 cup unsweetened shredded coconut
• 2 tbsp coconut sugär
• 1 tbsp coconut oil
• 1/4 tsp sält

INSTRUCTIONS

1. Begin by mäking your filling, this häs ä jäm consistency. In ä medium säucepän, combine räspberries, honey, lemon juice änd lemon zest. Heät to ä medium to medium high heät, until mixture begins to bubble. Let bubble for 1-2 minutes, then lower heät to ä simmer. While simmering, be sure to mäsh the berries with ä wooden spoon. Cook for än ädditionäl 2-3 minutes, remove from heät. Ädd in chiä seeds. Let cool for 5-10 minutes before tränsferring to ä gläss jär or dish, änd pläce in the fridge to cool completely. This will täke äbout 1 hour, but you cän älso mäke the filling änd let sit overnight.
2. Gèt Full Rècipè>>http://www.wholesomelicious.com/paleo-raspberry-crumb-bars/

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