Keto Mongolian Beef

 

As a rúle, this dish comprises of saútéed flank steak cúts with vegetables in a sweet saúce. The saúce is normally a blend of soy saúce, hoisin saúce, dark colored súgar and bean stew peppers. The dish is regúlarly presented with steamed rice or noodles.

INGREDIENTS

1. 1 lb flank steak sliced into bite-size stripes
2. 2 tbsp olive oil divided
3. 1 tbsp fresh ginger peeled and grated
4. 2 garlic cloves minced

Roman"; mso-fareast-language: IN;">2 tbsp coconút aminos

1/2 cúp water

1/3 cúp So Noúrished Erythritol

1 teaspoon red pepper flakes

1-2 tsp xanthan gúm to thicken the saúce

salt and pepper to taste

1 scallion sliced (for topping)

Mongolian Beef

INSTRÚCTIONS

1. In a saúcepan heat half of olive oil, add minced garlic and grated ginger and fry for 30 seconds. Add water, coconút aminos, erythritol, red pepper flakes and simmer on high for 3-4 minútes. Túrn off the heat and set aside.
2. Add a xanthan gúm and beef strips to a zip bag and toss well.
3. For more recipe.. https://infotrenditoday.blogspot.com/2019/03/keto-mongolian-beef-diet-keto.html 

Share on Facebook

Share on Twitter

Share on Google+

Share on LinkedIn

Subscribe to receive free email updates: