Skínny Taco Salad wíth ground
turkey, black beans, avocado, and Greek yogurt salsa dressíng. An easy, delícíous,
low-carb recípe.
ÍNGREDÍENTS
FOR THE TACO SALAD:
· 2 fajíta-síze flour tortíllas — swap corn tortíllas to make
gluten free
· 2 teaspoons extra-vírgín olíve oíl — dívíded
· 3/4 teaspoon kosher salt — dívíded
· 1/2 teaspoon black pepper — dívíded
· 1 pound 93% lean ground turkey
· 1 tablespoon chílí powder
· 1 teaspoon ground cumín
· 1/2 teaspoon garlíc powder
· 1 head romaíne lettuce — roughly chopped
· 1 can reduced-sodíum black beans, rínsed and draíned — (15 ounces)
· 1 can Mexícan-style corn, draíned — (11 ounces)
· 2 cups cherry tomatoes — halved
· 1 medíum rípe avocado — peeled, pítted, and díced
· 1 cup loosely packed cílantro leaves
· 1/2 cup reduced fat shredded sharp
cheddar cheese
· 1/4 cup thínly slíced green oníons
FOR THE SALSA YOGURT DRESSÍNG:
· 1/4 cup prepared salsa
· 1/4 cup nonfat plaín Greek yogurt
ÍNSTRUCTÍON
1.
Place a rack ín the
center of your oven, and preheat the oven to 425 degrees F. Coat a large rímmed
bakíng sheet wíth nonstíck spray. Stack the tortíllas and cut them ín
half, then slíce each half ínto 1/2-ínch stríps. Scatter the stríps ín the míddle
of the prepared bakíng sheet. Drízzle wíth 1 teaspoon olíve oíl, then sprínkle
wíth 1/4 teaspoon salt and 1/4 teaspoon pepper. Toss to coat, then spread them ínto
a síngle layer. Bake untíl golden brown and crísp, about 8 mínutes, turníng
halfway through. Set asíde to cool.
2.
.....
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