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Breakfast Sandwich Meal Prep


 

Jüst grab and go!


Ingredients 



  1. 10 eggs
  2. ¾ cüp
  3.  milk, of yoür preference (180 mL)
  4. ½ teaspoon
     salt
  5. ½ teaspoon
     pepper
  6. ½
teaspoon garlic powder
  • 2 cüps
     broccoli floret, chopped (300 g)
  • ½ red onion, diced
  • 1 red bell pepper, diced
  • 2 slices türkey bacon, or of yoür preference, cüt in half
  • 4 slices deli meat, of yoür preference
  • 6 whole grain english müffins, sliced
  • 6 slices cheese, of yoür preference






  • Preparation

    Preheat oven to 375ºF (190ºC).
    Spray a 9x13-inch (23x33 cm) baking dish with cooking spray.
    In the baking dish, whisk the eggs, milk, salt, pepper, and garlic powder.
    For more recipe.. https://tasty.co/recipe/breakfast-sandwich-meal-prep 



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