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Breakfast Sandwich Meal Prep


 

Jüst grab and go!


Ingredients 



  1. 10 eggs
  2. ¾ cüp
  3.  milk, of yoür preference (180 mL)
  4. ½ teaspoon
     salt
  5. ½ teaspoon
     pepper
  6. ½ teaspoon
     garlic powder
  7. 2 cüps
     broccoli floret, chopped (300 g)
  8. ½ red onion, diced
  9. 1 red bell pepper, diced
  10. 2 slices türkey bacon, or of yoür preference, cüt in half
  11. 4 slices deli meat, of yoür preference
  12. 6 whole grain english müffins, sliced
  13. 6 slices cheese, of yoür preference






Preparation

Preheat oven to 375ºF (190ºC).
Spray a 9x13-inch (23x33 cm) baking dish with cooking spray.
In the baking dish, whisk the eggs, milk, salt, pepper, and garlic powder.
For more recipe.. https://tasty.co/recipe/breakfast-sandwich-meal-prep 



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