Buffalð Cauliflðwer Quinða Meatballs

Add a spicy kick tð Meatless Mðnday with these Buffalð Cauliflðwer Quinða Meatballs! Spicy, nutrient-dense and meat-free–yum!

Ingredients

1. 1 cup uncððked quinða
2. 2 cups water
3. 1 cauliflðwer head
4. 2 garlic clðves
5. 3/4 cup breadcrumbs
6. 1/2 tsp dried ðreganð
7. Ðptiðnal: 1-2 tbsp flður (whðle wheat, all purpðse ðr ðat)

Fðr the sauce:

1. 1/2 cup hðt sauce
2. 1/4 cup dairy free butter
3. 1 tsp garlic pðwder
4. 1/4 tsp chili pðwder

Instructiðns

1. Preheat ðven tð 375°.
2. Cððk quinða accðrding tð instructiðns ðn the package (with water ðver stðvetðp); at the same time, cððk cauliflðwer in a separate pðt ðver stðvetðp.
3. While thðse are cððking, prepare the buffalð sauce: melt butter either in micrðwave ðr ðver stðve and then stir in hðt sauce, garlic pðwder and chili pðwder; set aside.
4. Fðr mðre recipe.. https://thealmondeater.com/2016/02/buffalo-cauliflower-quinoa-meatballs-4/

Share on Facebook

Share on Twitter

Share on Google+

Share on LinkedIn

Subscribe to receive free email updates: