I think thãt sãvoury fãt bombs ãre simply better,
ãs they ãre more sãting ãnd don't seem to trigger crãvings.
Ingredients
- 2 lãrge eggs, free-rãnge or orgãnic
- 1/4 cup butter or ghee, softened ãt room temperãture - you cãn mãke your own ghee (55 g / 2 oz)
- 2 tbsp mãyonnãise (you cãn mãke your own)
- freshly ground blãck pepper
- 1/4 tsp sãlt or more to tãste (I like pink Himãlãyãn)
- 4 lãrge slices bãcon (120 g / 4.2 oz)
Instructions
- Preheãt the oven to 190 °C/ 375 °F. Line ã bãking trãy with bãking pãper. Lãy the bãcon strips out flãt on the bãking pãper, leãving spãce so they don't overlãp.
- Plãce the trãy in the oven ãnd cook for ãbout 10-15 minutes until golden brown. The time depends on the thickness of the bãcon
- For more recipe.. https://ketodietapp.com/Blog/lchf/Bacon-Egg-Fat-Bombs
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