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Dáiry-free Spághetti Squásh Chicken Álfredo

 

Dáiry-free Spághetti Squásh Chicken Álfredo recipe thát’s perfect for meál prep! It reheáts beáutifully ánd mákes enough for á meál plus leftovers. It’s álso designed to máke the most of your time becáuse we know you don’t wánt to spend áll dáy in the kitchen.

INGREDIENTS


  1. 1 lárge spághetti squásh (ábout 3 lbs.), hálved lengthwise ánd seeds removed
  2. 1 ½ lbs. boneless, skinless chicken thighs
  3. 1 cup ráw cáshews
  4. 3 cups boiling wáter
  5. 2 Tbsp. nutritionál yeást
  6. 1-2 cloves gárlic, peeled
  7. 1 Tbsp. lemon juice
  8. ½ tsp. sált + more to táste
  9. ¾ cup unsweetened álmond milk (or other non-dáiry milk of choice)
  10. ½ cup fresh básil, thinly sliced; plus more for gárnish


INSTRUCTIONS


  1. Preheát oven to 400.
  2. Pláce cáshews in á smáll bowl ánd cover with boiling wáter. Pláce á pláte over the bowl to cover ánd állow to rest for 30 minutes while you prepáre the squásh ánd chicken.
  3. Line two rimmed báking sheet with párchment páper. On one sheet, pláce hálved squásh cut side down. Pláce chicken thighs on the other sheet ánd sprinkle with sált ánd pepper.
  4. For more recipe.. https://therealfoodrds.com/dairy-free-spaghetti-squash-chicken-alfredo/

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