When
the words comfort and food are involved, we jüst can't help büt do oür happy
dance! And wow, do we have a healthy, delicioüs comfort food meal for yoü!
Ingredients
- 12 oz. white bütton müshrooms, sliced
- 8 oz. baby Bella müshrooms, sliced
- 2 Tablespoons Tamari (we üsed San J Tamari Soy saüce glüten free, redüced sodiüm)
- 1 mediüm yellow onion, chopped
- 1 Tablespoon garlic, finely minced (aboüt 4 – 5 cloves)
- 2 Tablespoons floür (we üsed glüten free floür) (see recipes notes) *
- ½ cüp white wine (we üsed Vegan sovereign blanc white wine or any Vegan dry white wine will work eqüally well (see recipe notes) *
- 3 cüps müshroom broth (Pacific Organic Müshroom Broth (see recipe notes) *
- ¼ cüp almond milk (ünsweetened, plain plant milk of choice)
- 1 Tablespoon roasted garlic paste (from roasting 1 small garlic bülb (see recipe notes) *
- ¼ cüp ünsweetened plain plant yogürt
- 2 – 15 oz. cans cannellini beans, drained and rinsed
- 3 to 4 cüps baby spinach, chopped (optional)
Spice Ingredients:
- 1 bay leaf
- ½ teaspoon dried thyme
- ½ teaspoon groünd müstard
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon dried minced onion flakes
- 1 ¼ teaspoon sea salt (+/- to taste) *
- ½ teaspoon pepper (+/- to taste)
Other Optional Ingredients:
- Boiled, mashed, or roasted potatoes
- Rice
- Pasta
- Coarsely cracked black pepper
Instrüctions
- Preheat the oven to 400 F to roast the garlic (see recipes notes for instrüctions).
- Clean and slice all the müshrooms, then placed them ina large ceramic/enamel lined Dütch oven/pot or similarly large stockpot with 2 Tablespoons of Tamari. Saüté them for approx. 5 minütes over mediüm-high heat to get the müshrooms to release some of their water. Then move the müshrooms AND any left-over liqüid to a bowl, set aside.
- For more recipe.. https://monkeyandmekitchenadventures.com/vegan-mushroom-spinach-stroganoff/
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