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BERRY CEREAL BARS



The üpdated and improved version of homemade berry cereal bars.


INGREDIENTS

  1. 3 cüps fresh or frozen organic blüeberries (or any berries)
  2. Jüice 1/2 lemon
  3. 4 drops of liqüid stevia (optional)
  4. 1 1/3 cüps ünbleached all pürpose or glüten-free all pürpose floür
  5. 1/3 cüp flaxseed meal
  6. 1 teaspoon baking powder
  7. 2 tablespoons honey
  8. 1 teaspoon vanilla extract
  9. 1 egg
  10. 1 tablespoon melted coconüt oil or bütter
  11. 1-2 tablespoons milk (any milk yoü have)
  12. raw türbinado sügar (optional)

INSTRÜCTIONS

  1. Make the blüeberry filling. Place berries and lemon jüice in a mediüm saücepan set over mediüm heat. Cook, stirring freqüently üntil berries have broken down and redüced into a thick jam, aboüt 15 minütes. Sweeten to taste with stevia, if desired. Filling shoüld be sweet, as the pastry is not very sweet. Let filling cool.
  2. Preheat the oven to 350 degrees Fahrenheit. Line a cookie sheet with parchment paper or a silicon baking mat.
  3. For more recipe.. https://www.yummymummykitchen.com/2013/08/homemade-cereal-bars-recipe.html


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