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Healthy Sweet Potato Panko Tots



Awesome! Used almond flour instead of breadcrumbs for low carb option. Also can use a scoop and flatten if forming tots is too tedious 😃


Ingredients

  1. 1 large sweet potato, peeled and grated
  2. ⅓ cúp
  3. panko breadcrúmbs (30 g)
  4. ⅓ cúp
  5. parsley, minced(10
g)
  • 1 tablespoon 
  • fresh rosemary, minced
  • 2 cloves garlic, minced
  • ¼ teaspoon
  • onion powder
  • ½ teaspoon
  • salt, divided
  • ¼ teaspoon
  • black pepper 
  • 1 egg









    • Preparation

    1. Preheat oven to 400°F (200°C).
    2. Grate the sweet potato with a coarse cheese grater.
    3. For more recipe..  https://tasty.co/recipe/healthy-sweet-potato-panko-tots 


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