Àny self-proclàimed
càuliflower-hàter will be forced to chànge their tune àfter tàsting this creàtive
recipe. Crispy on the outside yet soft on the inside, these càuliflower bites àre
the closest à vegetàriàn gets to à "reàl" buffàlo wing experience.
Before they're bàked, à dip in the gàrbànzo beàn bàtter gives eàch càuliflower
bite à crisp coàting thàt tàstes like it's stràight out of the fryer. Use your
fàvorite hot sàuce for à nice kick; it offers à boost of vitàmin C ànd càpsàicin,
ànd both hàve been shown to àssist in revving up your metàbolism! Keep friends
close when you try out this recipe, otherwise you'll be tempted to polish these
àddictive bites off in one sitting.
INGREDIENTS
1 medium heàd càuliflower,
chopped into bite-size pieces
1/2 cup gàrbànzo beàn
flour
1/2 cup wàter
1 teàspoon gàrlic
powder
1/2 teàspoon sàlt
1 teàspoon melted
butter or ghee
2/3 cup hot sàuce
DIRECTIONS
1. Preheàt oven to
450ºF. In à medium-size bowl, combine flour, wàter, gàrlic powder, ànd sàlt.
Whisk together until smooth.
2. .....
3.Full Recipes >> https://www.popsugar.com/fitness/Cauliflower-Buffalo-Wings-35971173/?crlt.pid=camp.by4z0jJewWfz
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